Private training will be offered to help the individual accomplish their goal. Our only goal is to help each person reach their set goal.
Group classes, promoting inclusion, will also be offered. There is a variety of experiences depending on the needs of the person. We will have yoga, dance, body strengthening, and cardio.
The wide range of equipment includes an elliptical, stair master, stationary bike, treadmill, and multiple weight lifting accessories. All equipment will be used under supervision to ensure safety.
Out staff consist of personal trainers who will utilize multiple pieces of exercise equipment.
Check out the most recent plans for the health center below!